[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.papko.cz\/neco-navic-pro-vas-organismus\/#Article","mainEntityOfPage":"https:\/\/www.papko.cz\/neco-navic-pro-vas-organismus\/","headline":"N\u011bco nav\u00edc pro v\u00e1\u0161 organismus","name":"N\u011bco nav\u00edc pro v\u00e1\u0161 organismus","description":"V zimn\u00edm obdob\u00ed m\u00e1 mnoho lid\u00ed sklon ke konzumaci potravin, kter\u00e9 organismus sp\u00ed\u0161e zat\u011b\u017euj\u00ed. Jedn\u00e1 se o zv\u00fd\u0161en\u00fd p\u0159\u00edjem tuk\u016f, cukr\u016f a u mnoh\u00fdch nedostate\u010dn\u00fd p\u0159\u00edjem tekutin. Sv\u016fj pod\u00edl na celkov\u00e9m zdravotn\u00edm stavu m\u00e1 \u010dasto i nedostatek pohybu. Pokud tedy s n\u00e1stupem nov\u00e9ho roku m\u00e1te chu\u0165 n\u011bco pro sebe ud\u011blat, za\u010dn\u011bte t\u0159eba pozvoln\u00fdm za\u0159azen\u00edm \u201ctak […]","datePublished":"2019-09-25","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.papko.cz\/author\/#Person","name":"","url":"https:\/\/www.papko.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f2ab007ed309e3d84abcf4139c5580b2bc94c721f9294eeb027f25de56e0a35e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f2ab007ed309e3d84abcf4139c5580b2bc94c721f9294eeb027f25de56e0a35e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"papko.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.papko.cz\/wp-content\/uploads\/img_a369920_w2313_t1581842786.jpg","url":"https:\/\/www.papko.cz\/wp-content\/uploads\/img_a369920_w2313_t1581842786.jpg","height":0,"width":0},"url":"https:\/\/www.papko.cz\/neco-navic-pro-vas-organismus\/","about":["Hobby"],"wordCount":403,"articleBody":"      V zimn\u00edm obdob\u00ed m\u00e1 mnoho lid\u00ed sklon ke konzumaci potravin, kter\u00e9 organismus sp\u00ed\u0161e zat\u011b\u017euj\u00ed. Jedn\u00e1 se o zv\u00fd\u0161en\u00fd p\u0159\u00edjem tuk\u016f, cukr\u016f a u mnoh\u00fdch nedostate\u010dn\u00fd p\u0159\u00edjem tekutin. Sv\u016fj pod\u00edl na celkov\u00e9m zdravotn\u00edm stavu m\u00e1 \u010dasto i nedostatek pohybu. Pokud tedy s n\u00e1stupem nov\u00e9ho roku m\u00e1te chu\u0165 n\u011bco pro sebe ud\u011blat, za\u010dn\u011bte t\u0159eba pozvoln\u00fdm za\u0159azen\u00edm \u201ctak trochu jin\u00fdch potravin\u201d do va\u0161eho j\u00eddeln\u00ed\u010dku. Nemus\u00edte zrovna vykoupit cel\u00fd obchod https:\/\/www.nakliceno.cz\/mungo\/, ale pro za\u010d\u00e1tek se spokojte t\u0159eba pr\u00e1v\u011b s ochutn\u00e1vkou t\u011bchto vynikaj\u00edc\u00edch fazol\u00ed mungo, jejich\u017e chu\u0165 p\u0159ipom\u00edn\u00e1 mlad\u00fd hr\u00e1\u0161ek a jsou velmi chutn\u00e9 zejm\u00e9na v syrov\u00e9m stavu.  A kde maj\u00ed tyto z\u00e1zra\u010dn\u00e9 fazole sv\u016fj domov. V sou\u010dasnosti vlastn\u011b ji\u017e t\u00e9m\u011b\u0159 v cel\u00e9 Evrop\u011b, ale d\u0159\u00edve se p\u011bstovaly hlavn\u011b v Indii a \u010c\u00edn\u011b, odkud se v posledn\u00edch dvou desetilet\u00edch roz\u0161\u00ed\u0159ily d\u00e1le. Jejich blahod\u00e1rn\u00e9 \u00fa\u010dinky, skr\u00fdvaj\u00edc\u00ed se zejm\u00e9na v kl\u00ed\u010dc\u00edch znali u\u017e sta\u0159\u00ed \u010c\u00ed\u0148an\u00e9 v dob\u011b p\u0159ed t\u0159emi tis\u00edci lety. Proto je tak\u00e9 konzumovali pr\u00e1v\u011b v syrov\u00e9m stavu, kter\u00fd zaji\u0161\u0165uje vysokou nutri\u010dn\u00ed hodnotu. V t\u011bchto soude\u010dkovit\u00fdch olivov\u011b zelen\u00fdch, na\u017eloutl\u00fdch, \u010di na\u010dervenal\u00fdch plodech se ukr\u00fdv\u00e1 cel\u00e1 \u0159ada vitam\u00edn\u016f a prvk\u016f, z nich\u017e je na prvn\u00edm m\u00edst\u011b drasl\u00edk, d\u00e1le pak v\u00e1pn\u00ed, \u017eelezo a mnoho dal\u0161\u00edch.  Nechyb\u011bj\u00ed ani tuky a vl\u00e1knina, tolik prosp\u011b\u0161n\u00e1 pro spr\u00e1vn\u011b funguj\u00edc\u00ed za\u017e\u00edv\u00e1n\u00ed. Konzumace mungo fazol\u00ed je doporu\u010dov\u00e1na odborn\u00edky pro sv\u016fj p\u0159\u00edzniv\u00fd vliv na pro\u010di\u0161t\u011bn\u00ed krevn\u00edho ob\u011bhu a regeneraci c\u00e9v. Z\u00e1rove\u0148 jsou i dobr\u00fdm dopl\u0148kem k celkov\u00e9mu pos\u00edlen\u00ed obranyschopnosti organismu.  V na\u0161em obchod\u011b zakoup\u00edte jak samotn\u00e9 mungo fazole, tak i speci\u00e1ln\u00ed kl\u00ed\u010d\u00edc\u00ed n\u00e1doby, s jejich\u017e pomoc\u00ed si snadno a jednodu\u0161e vyp\u011bstujete svoji zdravou d\u00e1vku dobroty, kterou vyu\u017eijete ve spoust\u011b variant. Zkuste ji s nap\u0159\u00edklad ve spojen\u00ed s dal\u0161\u00ed zeleninou, jako sal\u00e1t, nebo jako vlo\u017eku do pol\u00e9vek. Nebojte se vyzkou\u0161et to, co objevili u\u017e na\u0161i p\u0159edkov\u00e9.                                                                                                                                                                                                                                                                                                                                                                                                    "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"N\u011bco nav\u00edc pro v\u00e1\u0161 organismus","item":"https:\/\/www.papko.cz\/neco-navic-pro-vas-organismus\/#breadcrumbitem"}]}]